19 Day Health Tour Package
Overview
A comprehensive wellness and travel experience combining nature, culture, and authentic Ayurvedic rejuvenation across Wayanad and Kannur, thoughtfully designed for holistic healing and deep relaxation.
Day 1 – Arrival & Transfer to Wayanad
Arrival in Kerala followed by transfer to Wayanad. Resort check-in and rest to acclimatize to the serene surroundings.
Day 2 – Wayanad Sightseeing
- 900 Kandi Eco Park
- Jeep Trekking
- Glass Bridge
- Honey Museum
- Lakkidi View Point
Day 3 – Sunrise View & Transfer to Kannur
Early morning visit to Muneeshwaran Kunnu View Point for sunrise. Later transfer to Kannur and check-in at PVA Ayurvedic Hospital.
Day 4 – Day 17: Ayurvedic Rejuvenation Program
ABHYANGA
Abhyangam therapy is founded on the belief that the body has channels of energy called ‘nadis’ along with some vital spots called ‘marma points’. It is believed that in therapy when you stimulate these nadis and marma points with massage it helps in the synchronization of energy flow in our body. This blood flow helps to restore equilibrium and heal the body.
STEAM BATH
Ayurvedic steam bath, known as “Swedana” in Sanskrit, is a treatment that involves exposing the body to steam infused with medicinal herbs and essential oils. It is an integral part of Ayurvedic healing rituals aimed at restoring balance and promoting overall well-being.
FOOT MASSAGE
Foot massage, also known as Padabhyanga, is a holistic healing practice that utilizes traditional massage techniques to promote energy balance, relaxation, and rejuvenation. In Ayurveda, the feet are considered vital as they are believed to contain nerves connected to various parts of the body.
Pizhichil
Ayurveda Pizhichil: A rejuvenating therapy combining warm herbal oil and gentle massage. This traditional treatment involves a rhythmic flow of medicated oil poured over the body while skilled therapists perform soothing massages. It helps detoxify, improve circulation, relieve stress, and promote overall well-being. Perfect for relaxation and revitalization.
TAILADHARA
Tailadhara: A calming therapy where warm medicated oil is poured in a steady stream over specific parts of the body, typically the forehead (Shirodhara) or affected areas. This treatment helps relieve stress, improve sleep, and balance the mind and body, promoting deep relaxation and mental clarity.
UDWARTANA
Udwartana: A revitalizing herbal powder massage aimed at exfoliating the skin, improving blood circulation, and reducing excess body fat. This invigorating treatment helps tone muscles, detoxify the body, and enhance skin texture, leaving you feeling refreshed and rejuvenated.
ELAKHIZHI
Elakizhi: A therapeutic treatment using warm herbal poultices filled with medicinal leaves. These poultices are heated in herbal oils and massaged over the body to relieve pain, reduce inflammation, improve circulation, and promote deep relaxation. Perfect for rejuvenation and musculoskeletal wellness
VIRECHANA
Virechana: A detoxifying therapy focused on cleansing the body through controlled purgation using herbal medicines. It eliminates toxins, balances pitta dosha, and promotes digestive health, leaving you feeling lighter and revitalized.
Day 18 – Kannur Sightseeing
- Kannur Fort
- Arakkal Museum
- Folklore Museum
- Handloom Craft Centre
- Payyambalam Beach
Day 19 – Departure
After breakfast, airport transfer arranged by Teyla, marking the conclusion of your 19-day holistic wellness journey.
Package Inclusions
- Airport pickup & drop
- Accommodation
- All meals
- Sightseeing & internal transfers
- Entry tickets as per itinerary
Package Exclusions
- Travel insurance
- Tips & personal expenses