Log out to tune in — to your health, mind, and life.
In today’s fast-paced digital world, IT professionals face constant screen time, mental stress, burnout, insomnia, fatigue, neck/back pain, and emotional exhaustion.
Ayurvedic Healing
Time-tested Ayurvedic therapies designed to restore balance, relieve stress and support natural wellbeing.
Digital Detox
A mindful break from screens, work pressure and digital overload in a calm Kerala wellness setting.
Mind & Body Renewal
Yoga, nourishing meals, restorative therapies and meaningful cultural experiences for complete renewal.
Package Highlights (All-Inclusive)
Everything you need for a complete reset.
A thoughtfully designed wellness experience combining Ayurvedic treatments, yoga, mindful practices, healthy food and meaningful Kerala experiences.
- Ayurvedic Doctor Consultation on arrival & regular check-ins
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Daily Personalized Ayurvedic Treatment
- Abhyanga (Full Body Oil Massage)
- Kati Basti for lower back pain
- Shirodhara for stress and sleep
- Nasyam, Netra Tarpana (Eye care), Spine and Neck therapies
- Internal Herbal Medicines for stress, gut, and immunity
- Daily Yoga & Breathwork (Beginner Friendly)
- Digital Detox Hours & Mindfulness Practices
- Special Head & Neck Care for Tech Strain
- Healthy Satvik Meals – Energizing & gut-friendly
- Comfortable AC Rooms with Work Break Zones
- Wi-Fi-Free Time Zones to Unplug
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Leisure Activities:
- Village Walks
- Traditional Kerala Cultural Performances (Dance, Music, etc.)
- Cooking Demonstrations
- Optional Art, Pottery, or Nature Crafts
- Pickup/Drop from Cochin Airport (on request)
Return feeling lighter.
Step away from digital overload and reconnect with your body, mind and natural rhythm through Ayurveda, yoga, mindful living and nourishing Kerala traditions.
- Improved mental clarity, focus, and memory
- Better sleep patterns and reduced anxiety
- Relief from neck, spine, and eye strain
- Boost in immunity and energy
- Balanced stress hormones and metabolism
- Greater work-life harmony
- Enjoyment of Kerala’s rich culture, cuisine, and calm
A pause for the always-on.
Designed for modern professionals who need a meaningful break from constant connectivity, screen exposure, workplace stress and the pressures of digital life.
- IT/Tech/Corporate professionals
- Remote workers and digital nomads
- Startup founders under constant stress
- Software developers, designers, and data specialists
- Anyone seeking a wellness + culture break from the digital grind
Disconnect from the noise. Reconnect with yourself.
Give your mind and body the space to slow down, restore balance and experience the healing rhythm of Ayurveda, Kerala and mindful living.