9 Day Health Tour Package
Overview
A thoughtfully curated wellness and cultural journey through Kannur and Thalassery, combining scenic sightseeing, rich heritage experiences, and authentic Ayurvedic rejuvenation for holistic relaxation.
Day 1 – Arrival
Arrival in Kerala followed by a traditional welcome and transfer to the resort, setting the tone for a serene wellness journey.
Day 2 – Kannur Sightseeing
- Kannur Fort
- Arakkal Museum
- Kannur Folklore Museum
- Handloom Craft Centre
- Payyambalam Beach
Day 3 – Thalassery Sightseeing
- Thalassery Fort
- Muzhappilangad Drive-in Beach
- Kadalpalam Sea Bridge
- Thiruvangad Sree Rama Swami Temple
- Authentic Thalassery Biryani Experience
Check-in at PVA Ayurvedic Hospital.
Day 4 – Day 8: Ayurvedic Rejuvenation Program
All therapies are personalized and administered under expert Ayurvedic supervision
at PVA Ayurveda Clinic.
ABHYANGA
Abhyangam therapy is founded on the belief that the body has channels of energy called ‘nadis’ along with some vital spots called ‘marma points’. It is believed that in therapy when you stimulate these nadis and marma points with massage it helps in the synchronization of energy flow in our body. This blood flow helps to restore equilibrium and heal the body.
STEAM BATH
Ayurvedic steam bath, known as “Swedana” in Sanskrit, is a treatment that involves exposing the body to steam infused with medicinal herbs and essential oils. It is an integral part of Ayurvedic healing rituals aimed at restoring balance and promoting overall well-being.
FOOT MASSAGE
Foot massage, also known as Padabhyanga, is a holistic healing practice that utilizes traditional massage techniques to promote energy balance, relaxation, and rejuvenation. In Ayurveda, the feet are considered vital as they are believed to contain nerves connected to various parts of the body.
Pizhichil
Ayurveda Pizhichil: A rejuvenating therapy combining warm herbal oil and gentle massage. This traditional treatment involves a rhythmic flow of medicated oil poured over the body while skilled therapists perform soothing massages. It helps detoxify, improve circulation, relieve stress, and promote overall well-being. Perfect for relaxation and revitalization.
TAILADHARA
Tailadhara: A calming therapy where warm medicated oil is poured in a steady stream over specific parts of the body, typically the forehead (Shirodhara) or affected areas. This treatment helps relieve stress, improve sleep, and balance the mind and body, promoting deep relaxation and mental clarity.
Day 9 – Departure
After breakfast, airport transfer arranged with fond memories of your wellness journey.
Dos & Don’ts
- Alcohol and smoking are strictly prohibited
- Carry weather-appropriate clothing and comfortable footwear
- Avoid plastic carry bags
- Follow guidance from the assigned guide
- Carry valid government-recognized ID proof
Package Inclusions
- Airport pickup and drop
- Sightseeing and internal transfers
- Accommodation
- All meals
- Entry tickets as per itinerary
Package Exclusions
- Travel insurance
- Tips and personal expenses not mentioned in inclusions