Ayurveda Wellness Packages
Namasthe Ayurveda & Yoga Retreat
What’s Included (All-Inclusive Benefits)
- Accommodation (comfortable AC room, private bathroom)
- 3 wholesome Ayurvedic meals per day + 2 herbal teas/snacks
- Daily yoga & guided meditation
- Daily Ayurveda consultations & personalised treatment plan
- Oil therapies, kizhi, shirodhara, steam, facials, etc.
- Use of retreat facilities (garden, meditation hall)
- Laundry & Wi-Fi
- Airport pickup/drop
- Welcome tonic, departure herbal kit
Packages & Pricing
| Duration | Package | Rate / day (INR) | Subtotal (INR) | GST 18% (INR) | Total incl. GST (INR) |
|---|---|---|---|---|---|
| 3 days | Mini Rejuvenation | 9,000 | 27,000 | 4,860 | 31,860 |
| 5 days | Renew & Reset | 8,000 | 40,000 | 7,200 | 47,200 |
| 7 days | Deep Rejuvenation | 7,500 | 52,500 | 9,450 | 61,950 |
| 14 days | Panchakarma Lite | 7,000 | 98,000 | 17,640 | 115,640 |
| 21 days | Comprehensive Panchakarma | 6,500 | 136,500 | 24,570 | 161,070 |
Typical Daily Schedule
Gentle wake-up / pranayama (30 min)
Hatha Yoga (60 min)
Ayurvedic breakfast (dosha-balanced)
Treatment 1 (60–90 min) — e.g., Abhyanga / Kizhi
Lunch + rest (digestive tea)
Treatment 2 (60–90 min) — e.g., Shirodhara / Steam / Facial
Meditation / Yoga Nidra (30 min)
Dinner (light, sattvic)
Herbal tonic, sleep routine guidance
- Short/intensive stays (3–5 days): add a third treatment session or extended therapies (2–3 treatments/day).
- 7+ days: treatments balanced for detox + rejuvenation (generally 2 therapies/day).
- 14–21 days: structured Panchakarma elements (pre-panchakarma oleation & sudation, elimination phase where applicable, follow-up rasayana/rejuvenation).
Treatments Offered
Who Each Package Suits
- 3-day Mini Rejuvenation — busy professionals, first-time guests, quick reset before travel
- 5-day Renew & Reset — stress relief, short holiday for couples/friends
- 7-day Deep Rejuvenation — classic retreat guests wanting noticeable detox + relaxation
- 14-day Panchakarma Lite — guests seeking a real detox and metabolic reset (recommended)
- 21-day Comprehensive Panchakarma — full therapeutic course for chronic issues, deeper systemic change
Optional Add-ons
- Private 1:1 yoga therapy or Ayurveda consultation (per session)
- Ayurveda cooking class (single or multi-day)
- Local Kerala cultural/half-day tours (backwater, spice plantation)
- Airport transfer beyond included radius
